* I breathe deeply and softly * I think gentle thoughts * I walk slowly * I give gratitude to all my experiences today, even the difficult ones * if I experience any challenge with another person today, I view life from their perspective and find my connectedness * I make an effort to extend simple courtesies * I do something kind and unexpected for a stranger today * if I find myself in conflict I ask myself,… Read more
Categories: Peace Talks & Peace Practices










