letting go

to release; surrender

Calling the Creator

In this moment, as we unite through this prayer, let the truth be known that we are the ones who are holding steady amidst the darkness rising out from our Earth. This prayer is for you so that you may be fortified in your inner light and set free to be in your highest expression as One with God and One with Peace. Beloved Holy Presence of the Holy Cosmic […] Read more »

Take a Healing Breath of God

The way the world is unfolding right now is bringing a tremendous amount of pain and distortion to the surface, on a planetary level as well as personal. Consider that in order to ascend naturally and expand consciousness, the incompatible frequencies must be purged and healed. It’s easier now to do so given the return of the Cosmic Emerald Order and the amount of dismantling that has occurred through the […] Read more »

5 Considerations to Resolve the Discomfort of the Out-dated Self

let go

Evolutionary change always means that there’s an ending to the world as we knew it. This is happening right now, globally and beyond, and to us as individuals. Despite the fact that changes happen continuously, the ego often lives in fear of personal evolutionary change, especially those that can be perceived as leaps in our spiritual journey, where our inner world is being highly transformed! It’s uncomfortable. It’s rarely convenient. […] Read more »

Resilience, Vision, Commitment

Awakening into power and purpose for the greater good. A descending hub is an area that is energetically moving in the direction of negative polarity, depletion and contraction, as opposed to ascending, which is growing or thriving in energetic expansion. Detroit is one of those descending areas. However, that doesn’t mean its energies can’t be changed. This was the thought of a woman named Mama Shu who awakened through the […] Read more »

Art as a Creative Expression of Light

painting of petals

Art is the Divine vibrating into expression. We recognize this when a photograph, sculpture, dance or poem stirs our emotions into profound inner spaces. I am grateful to have had two such outstanding moments in my life, and another when it became crystal clear that this deeply mattered to my soul. I’ve given permission to my creative self in various ways over the years, though I have very little formal […] Read more »

Prayers of Surrender

let go

Dear God,  I AM a Divine being in need of your benevolent support. I lovingly command your kindness and ease and grace at this timing to bring me all that aligns me to my highest expression as one with love and truth. Clear my path of all interferences and illusions. I surrender my need for control as I open to all processes and experiences in neutral witness and humility. I […] Read more »

How to Transcend the Search for Acceptance

waiting

– accepting the difference between ‘should’ve’, ‘could’ve’ and ‘can’t’ As a psychotherapist, I hear it again and again – the cry of the wounded, inner child: “if only…”, “I wish they had…”, “they should have…”, and “one day they will…” This wishful thinking about Mom and Dad is often at the root of much of life’s dissatisfactions – wishing things to be different than they are. Even if you have […] Read more »

The Prevailing Spirit

prevail in growth

A 12-minute video reflection on letting go, the value of our experiences, and sharing the expressions of our prevailing Spirit. This is Giles Duley’s story of transformation. Leaving his ego’s shallow desires behind, he looked forward to change. He began making a difference by photographing other people’s journeys. But when he stepped on a landmine he found his deeper meaning.   What gives your life meaning? Book a healing session […] Read more »

Are You Arguing with Life?

angry boy

Life happens – a constant flow of joyful and painful change, and everything in between. Human resistance is as certain as change, because when the negative ego dislikes anything that is unfolding in life, whether it’s minor or profound, it will seek a means to avoid it. Unfortunately, wanting things to be different than they are through ego-control only amplifies trying circumstances and creates suffering. Ego can make a mountain […] Read more »

Dying to Know

Hang onto the moment

As we approach December 21, 2012, a celebratory marker in the journey of our ascension timeline here on Earth (2012 and beyond), I sit in reflection of the imagined life that I let go, and the unexpected that took its place. I have been allowing this consciously to the best of my ability for many years. Still, each new experience, in fulfillment of my highest soul purpose of service to […] Read more »