subconscious beliefs

beliefs you hold that are not in your conscious awareness but drive your behaviours, thoughts and feelings

Belonging and Betrayal

If you were to look at how humans behave with each other now, it might be startling to recognize that the wounding isn’t really with each other. It is not about how this group is different from that group. Or one mindset is different from the mindset of another group. It’s much more about how the ego consciousness in each individual is fighting to maintain its grip on a reality […] Read more »

Reprogramming the Fear of Failure

There are countless reasons why people think that if they put effort into an endeavour in life they will fail. It’s not just because they have failed in the past. It’s not because they think they are unworthy. Though both those reasons can certainly be contributors. But one of the most profound reasons that people fear that they will fail is because they hold a memory of failing long ago, […] Read more »

Know Your Sub-personalities

multiple selves

A sub-personality is part of your ego that has been created out of some need fulfillment in childhood, and stays with you as a way of coping. For example, the insecure boy becomes a bully, the girl who suffered much criticism becomes a perfectionist, and the child who didn’t get approval becomes a people pleaser. People often have several sub-personalities and these usually collude with one another. For instance, the […] Read more »

What Have You Not Been Willing to See?

Female cardinal

I had a beautiful female Cardinal visit me two weeks ago. I’m glad she didn’t have to martyr herself for my sake – I got the message. She announced herself with a thud. I’m sure she didn’t mean to be so dramatic but she did need to get my attention, so she flew right into my window, unfortunately. And down she fell onto my porch, a little bit surprised as […] Read more »

Voiding the Victim

shadow

If asked to describe victim consciousness, many people would express their understanding that it’s a state of helplessness, or being taken advantage of, or living from a viewpoint of suffering. This state of being is also most commonly acknowledged when abuse is being perpetrated on another. Yet, in all my years of healing facilitation, I’ve come to witness many more manifestations of victim consciousness that are much more subtle, and […] Read more »

Releasing Self-Victimization in Patriarchal Domination

self-victimization

In my blog, Releasing Patriarchal Domination, I shared that the distorted male principle on our planet is being transformed at an atomic level, and the release of patriarchal domination is rising to the surface in the collective consciousness. This is shifting out elitism, power-mongering, abuse and victimization. While we witness the control structures tumble, it’s important to remember that our responsibility to assist in this transformation lies in our own […] Read more »

Core Pattern Release for an Active Ascension

Divine female

We are all moving forward in the ascension cycle – an evolutionary shift from 26,000 years of darkness into greater peace. This is happening now, to you, whether you are conscious of this or not. So the choice isn’t whether you want to be a part of this process, rather it is whether you are committed to actively participating in your transformation. You are being called to self-mastery. While personal […] Read more »

Accepting Yourself and Others

woman reading book on self-esteem

We all look at the world through the personal lens of our own experience. Some people see themselves and others as compassionate and well-meaning, whereas others view and act with judgment, anger or fear. The perception we generally uphold has everything to do with how we feel about ourselves, and ourselves in relation to others. Ask yourself, “From which paradigm do I operate my life?”: I’m not O.K., you’re O.K. […] Read more »

The Healing Tree of Beliefs

tree and roots

Understanding the root cause of life’s challenges with energy psychotherapy and core pattern release. Do you ever wonder why some of our behaviours and habits can be so stubborn? Why do they seem to show up again and again as an unyielding pattern? Perhaps the following analogy will provide some insight. Your belief system can be imagined as a massive tree – the kind that has been growing for years. […] Read more »