Clarity - Moving Your Emotions

clearing repressed emotions, managing emotions, emotional triggers

The Gift of Discouragement

Thriving Life

Discouragement can feel awful. It’s heavy in the body and it can seem like your life force is being siphoned. (Sometimes it is!) It can be enmeshed with grief, anger, disappointment, confusion, despair, and other painful emotions. The thoughts that pervade your mind can be stuck in a mental looping of futility. You may replay a story: “I’ve tried and tried and nothing seems to work. I have persevered and […] Read more »

The Ego’s Defense of Feeling Unsafe

'untitled'
flickrcc.net

While there are many different types of ego defense strategies that keep us from embracing our highest expression, the one that I come across most often in helping others, and have known well myself, is “feeling unsafe”. Feeling unsafe manifests in varied ways. We mistrust others and avoid emotional intimacy. We can push people away to pre-empt being hurt again, and even isolate. We may prefer to control life with […] Read more »

Feeling Overwhelmed?

low-self-esteem

When we are feeling overwhelmed we are out of balance. Anything can take us in this direction and it’s easy to say, “Well, it’s just life”. But some reflection and a closer examination can reveal what is contributing to the feeling that “it’s too much”. Another word for ‘overwhelm’ is ‘overpower’, meaning that something is taking over our mind and/or emotions. So this then means that we are giving our […] Read more »

Meditation for Managing Crisis

Candle light

The meditation is suitable for any time we wish to have inner peace. We have all experienced the perception of crisis at one time or another. It can be a moment or a period in our lives. This is when circumstances suddenly or unexpectedly give rise to a pivotal turning point. Its level of difficulty or intensity can bring us into distress, and we can feel ungrounded, disoriented, worried, anxious […] Read more »

Dark Night or Depression?

clarity

As Earth dissolves in its ego-driven reality and shifts into the soul body, a global ‘dark night of the soul’ is currently occurring. Many more individuals are awakening. Spiritual emergence often comes through a significant life change or crisis. When those things in life that we use as identifiers (marriage, career, job, health, financial wealth) begin to fall away or are lost, we are often pushed to look within, and […] Read more »

“Why Blame Me?”: scapegoating, betrayal and disconnection from God

scapegoat

It is an unfortunate fact that, often times, those who uphold the truth are not seen as the Light that they are.  Instead, as the one that “stands out from the rest”, we can be targeted, attacked, made the scapegoat and betrayed. There is a long history of spiritual leaders, humanitarians and Lightholders being persecuted for their God-power, and those traumatizing memories and patterns remain in the dark recesses of […] Read more »

Separation Anxiety

'Distressed' flickrcc.net

Anxiety is a form of fear, not love. It is mired in ego illusion. The deep illusion is separation from God. If we do not see that we are God we will forever see God as outside of us, and immediately, God is a thing with which we have to develop relationship. Given that this God is often seen as vastly larger than the small “me”, this perspective renders us […] Read more »

Lift Out of Depression with ThetaHealing

depressed girl

Depression is one of the most common complaints for which my clients seek healing support. Gratefully, I am able to tell them that ThetaHealingTM quite easily addresses depression regardless of the form in which it presents itself. Often people find themselves in recurring, distinctive periods of depression. They don’t know what prompts its return and have tried various medications and other conventional and alternative therapies without permanently letting go of […] Read more »

Holding Healthy Boundaries

'Middle of the road' flickrcc.net

Is someone crossing the line with you? We all know what it feels like to have our personal boundaries violated, but do we all know what to do about it? In my experience, developing and maintaining boundaries is difficult for many. It’s directly related to the ability to know our value, stand in our power, and feel safe. There’s a profound reason that boundaries are often breached: the free will […] Read more »

How Far Back Can Addiction Patterns Go?

addiction to drugs

Starseeds and Indigos in particular can carry inherited addictive patterns that they are here to clear from their bloodline to put an end to the generational and planetary patterns. I have worked with some clients who have cleared countless addictions, many of which they did not even remotely know existed in their energy field. The origin can be quite distant, but they can be retriggered depending which dimensional energy is […] Read more »