Feeling Overwhelmed?

low-self-esteem

When we are feeling overwhelmed we are out of balance. Anything can take us in this direction and it’s easy to say, “Well, it’s just life”. But some reflection and a closer examination can reveal what is contributing to the feeling that “it’s too much”. Another word for ‘overwhelm’ is ‘overpower’, meaning that something is taking over our mind and/or emotions. So this then means that we are giving our […] Read more »

Dark Night or Depression?

clarity

As Earth dissolves in its ego-driven reality and shifts into the soul body, a global ‘dark night of the soul’ is currently occurring. Many more individuals are awakening. Spiritual emergence often comes through a significant life change or crisis. When those things in life that we use as identifiers (marriage, career, job, health, financial wealth) begin to fall away or are lost, we are often pushed to look within, and […] Read more »

“Why Blame Me?”: scapegoating, betrayal and disconnection from God

scapegoat

It is an unfortunate fact that, often times, those who uphold the truth are not seen as the Light that they are.  Instead, as the one that “stands out from the rest”, we can be targeted, attacked, made the scapegoat and betrayed. There is a long history of spiritual leaders, humanitarians and Lightholders being persecuted for their God-power, and those traumatizing memories and patterns remain in the dark recesses of […] Read more »

Separation Anxiety

Anxiety is a form of fear, not love. It is mired in ego illusion. The deep illusion is separation from God. If we do not see that we are God we will forever see God as outside of us, and immediately, God is a thing with which we have to develop relationship. Given that this God is often seen as vastly larger than the small “me”, this perspective renders us […] Read more »

Lift Out of Depression

depressed girl

Depression is one of the most common complaints for which my clients seek healing support. Gratefully, I am able to tell them that energy psychotherapy quite easily addresses depression regardless of the form in which it presents itself. Often people find themselves in recurring, distinctive periods of depression. They don’t know what prompts its return and have tried various medications and other conventional and alternative therapies without permanently letting go […] Read more »

Holding Healthy Boundaries

Is someone crossing the line with you? We all know what it feels like to have our personal boundaries violated, but do we all know what to do about it? In my experience, developing and maintaining boundaries is difficult for many. It’s directly related to the ability to know our value, stand in our power, and create safety for ourselves. There’s a profound reason that our boundaries often, and easily, […] Read more »

How Far Back Can Addiction Patterns Go?

addiction to drugs

Starseeds and Indigos in particular can carry inherited addictive patterns that they are here to clear from their bloodline to put an end to the generational and planetary patterns. I have worked with some clients who have cleared countless addictions, many of which they did not even remotely know existed in their energy field. The origin can be quite distant, but they can be retriggered depending which dimensional energy is […] Read more »

Recognizing the Pattern of Addiction

sine wave

Addiction patterns are rampant on this planet, not only because there is much unhealed pain, but because mind control and genetic manipulation has ensured that its destructive force is carried from generation to generation. We need only look at the multitude of ways that people cope with life’s pain to see that humanity at large keeps living from lower vibrations: alcoholism and drugs, sex, obsessions, greed, status, materialism, and victimization. […] Read more »

Art as a Creative Expression of Light

painting of petals

Art is the Divine vibrating into expression. We recognize this when a photograph, sculpture, dance or poem stirs our emotions into profound inner spaces. I am grateful to have had two such outstanding moments in my life, and another when it became crystal clear that this deeply mattered to my soul. I’ve given permission to my creative self in various ways over the years, though I have very little formal […] Read more »

How to Nurture Self-trust

trust

How you best cultivate trust with yourself emerges from understanding what stands in your way of trusting yourself in the first place – the original wounding, the misperception or illusion. I can easily help you unearth that, whether it is rooted in this lifetime or another timeline. The healing recommendation for the wound will respond specifically to your unmet need. However, it is safe to say that trust is developed […] Read more »