Clarity - Moving Your Emotions Archives - Page 2 of 5 - Amâeil (Melinda Urban): Intuitive Counseling & Krystal Lightbody Healing

The Ego’s Defense of Feeling Unsafe

By Amaeil / April 25, 2018

While there are many different types of ego defense strategies that keep us from embracing our highest expression, the one that I come across most often in helping others, and have known well myself, is "feeling unsafe". Feeling unsafe manifests in varied ways. We mistrust others and avoid emotional intimacy. We can push people away to pre-empt being hurt again, and even isolate. We may prefer to control life with… Read more

Feeling Overwhelmed?

By Amaeil / November 10, 2017

When we are feeling overwhelmed we are out of balance. Anything can take us in this direction and it's easy to say, "Well, it's just life". But some reflection and a closer examination can reveal what is contributing to the feeling that "it's too much". Another word for 'overwhelm' is 'overpower', meaning that something is taking over our mind and/or emotions. So this then means that we are giving our… Read more

Dark Night or Depression?

By Amaeil / September 29, 2016

As Earth dissolves in its ego-driven reality and shifts into the soul body, a global 'dark night of the soul' is currently occurring. Many more individuals are awakening. Spiritual emergence often comes through a significant life change or crisis. When those things in life that we use as identifiers (marriage, career, job, health, financial wealth) begin to fall away or are lost, we are often pushed to look within, and… Read more

“Why Blame Me?”: scapegoating, betrayal and disconnection from God

By Amaeil / June 15, 2016

It is an unfortunate fact that, often times, those who uphold the truth are not seen as the Light that they are. Instead, as the one that "stands out from the rest", we can be targeted, attacked, made the scapegoat and betrayed. There is a long history of spiritual leaders, humanitarians and Lightholders being persecuted for their God-power, and those traumatizing memories and patterns remain in the dark recesses of… Read more

Separation Anxiety

By Amaeil / February 7, 2016

Anxiety is a form of fear, not love. It is mired in ego illusion. The deep illusion is separation from God. If we do not see that we are God we will forever see God as outside of us, and immediately, God is a thing with which we have to develop relationship. Given that this God is often seen as vastly larger than the small "me", this perspective renders us… Read more

Lift Out of Depression

By Amaeil / January 1, 2016

Depression is one of the most common complaints for which my clients seek healing support. Gratefully, I am able to tell them that energy psychotherapy quite easily addresses depression regardless of the form in which it presents itself. Often people find themselves in recurring, distinctive periods of depression. They don’t know what prompts its return and have tried various medications and other conventional and alternative therapies without permanently letting go… Read more

Holding Healthy Boundaries

By Amaeil / May 28, 2015

Is someone crossing the line with you? We all know what it feels like to have our personal boundaries violated, but do we all know what to do about it? In my experience, developing and maintaining boundaries is difficult for many. It's directly related to the ability to know our value, stand in our power, and create safety for ourselves. There's a profound reason that our boundaries often, and easily,… Read more

How Far Back Can Addiction Patterns Go?

By Amaeil / May 28, 2015

Starseeds and Indigos in particular can carry inherited addictive patterns that they are here to clear from their bloodline to put an end to the generational and planetary patterns. I have worked with some clients who have cleared countless addictions, many of which they did not even remotely know existed in their energy field. The origin can be quite distant, but they can be retriggered depending which dimensional energy is… Read more

Recognizing the Pattern of Addiction

By Amaeil / April 30, 2015

Addiction patterns are rampant on this planet, not only because there is much unhealed pain, but because mind control and genetic manipulation has ensured that its destructive force is carried from generation to generation. We need only look at the multitude of ways that people cope with life's pain to see that humanity at large keeps living from lower vibrations: alcoholism and drugs, sex, obsessions, greed, status, materialism, and victimization.… Read more

Art as a Creative Expression of Light

By Amaeil / February 1, 2015

Art is the Divine vibrating into expression. We recognize this when a photograph, sculpture, dance or poem stirs our emotions into profound inner spaces. I am grateful to have had two such outstanding moments in my life, and another when it became crystal clear that this deeply mattered to my soul. I've given permission to my creative self in various ways over the years, though I have very little formal… Read more