* I breathe deeply and softly
* I think gentle thoughts
* I walk slowly
* I give gratitude to all my experiences today, even the difficult ones
* if I experience any challenge with another person today, I view life from their perspective and find my connectedness
* I make an effort to extend simple courtesies
* I do something kind and unexpected for a stranger today
* if I find yourself in conflict I ask myself, “How you can I do things differently and get what I want with peace?”
*I love myself with great compassion for my journey here on Earth
* I keep a half-smile on my face, it naturally invokes peace
* I find time to play with an animal or a child
* I bring myself back to remembering the truth of who I AM – peace and love
* I release what is standing in my way of being peace….
Healing with Heart to Awaken the Deep Truth Within. Appointments in person or by phone. Specializing in clearing stubborn patterns. Integrating holographic clearing of your multi-dimensional blueprint, energy psychotherapy, thetahealing®, and vocal healing. Subscribe FREE to my newsletter – timely articles, tools and inspiration.
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