The Highest Expression of an individual is that individual’s demonstration of their greatest possible alignment with God in a given moment. To live each day from our Highest Expression is to commit to choosing our intent and consent to be aligned with the Law of One, and choosing our authority to be our Highest Source. We know that only God can support and guide us in truth. The ego never […] Read more »
Divine Will for 2016 and Beyond
As received through higher guidance: We have forces on the earth right now that are counting on humanity to stop paying attention to the fine print so to speak. They would prefer that we not watch for the discrepancies and misalignments with truth. The deception and distraction that they use to try to capture our minds are configured to ensure that nothing so detrimental happens that it makes them visible, […] Read more »
Prayer for the Heart of My Work
May I always follow my heart, feel it beat to the rhythm of my life and the tempo of my love. Within it dances the passion of my soul. May I trust that my steps are always taking me toward the recognition of this joy, moving me closer to knowing My Spirit. May the energy of My Light release me into trusting in all possibility, flowing abundance to me while […] Read more »
Symbols of Peace
A few years ago, I was gifted with some insight from a shaman who told me that part of my mission here on Earth was to create peace. When I was studying spiritual psychotherapy I was honoured to be chosen to give a lecture and guided meditation on peace. It was an act of community support for many of us that were reeling from witnessing the horrific act that came to […] Read more »
Peace Begins With Me
* I breathe deeply and softly * I think gentle thoughts * I walk slowly * I give gratitude to all my experiences today, even the difficult ones * if I experience any challenge with another person today, I view life from their perspective and find my connectedness * I make an effort to extend simple courtesies * I do something kind and unexpected for a stranger today * if I find myself in conflict I ask myself, […] Read more »
Prayers of Surrender
Dear God, I AM a Divine being in need of your benevolent support. I lovingly command your kindness and ease and grace at this timing to bring me all that aligns me to my highest expression as one with love and truth. Clear my path of all interferences and illusions. I surrender my need for control as I open to all processes and experiences in neutral witness and humility. I […] Read more »
How to Let the Ego Die
Practices for Releasing Ego Practice dropping out of your mind/lower mental focus and into your body. Bring your awareness to your body by noticing your breathing and/or noticing the physical sensations of your body parts. Once you are in your body, acknowledge and name what you are feeling. What you are feeling is different from what you are thinking. For example, ‘I am feeling angry”, is different from “I wish […] Read more »
Healing the Waters – Fukushima
The Fukushima nuclear plant disaster in Japan is having devastating effects on humans, animals and all of nature. While remaining informed of the truth of the situation (see alternative media and use your discernment), it is important to stay out of fear and survivalist mentality, and offer our prayers and intentions for clearing the waters. Emoto Peace Project Dr. Masaru Emoto has demonstrated repeatedly that our consciousness can affect the […] Read more »
Peace in Simplicity
Driving in the countryside at this time of year feels like waking up from a delicious, afternoon nap; you know that you have to get up and move onto to other things but the cells in your body balk at the idea of any hurry. As you linger in the peacefulness, your senses slowly stirring, everything just feels good. That’s the way I felt as I let the open road free […] Read more »
Earth Speaks Her Peace
We celebrate Earth Day in April of each year. It’s a time to raise our consciousness to hers and be mindful of our relationship. Hopefully, for even five minutes, we pause to personally thank her and perhaps reflect on whether we have been friends or foes. Do we treat her kindly or disregard her needs as she meets ours? So it felt right to let Earth speak. She reminds us that we are, without a doubt, more […] Read more »