How to Let the Ego Die

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withering flower
Practices for Releasing Ego Practice dropping out of your mind/lower mental focus and into your body. Bring your awareness to your body by noticing your breathing and/or noticing the physical sensations of your body parts. Once you are in your body, acknowledge and name what you are feeling. What you are feeling is different from what you are thinking. For example, 'I am feeling angry", is different from "I wish… Read more
Categories: Choice - Liberating Limitations, Clarity - Moving Your Emotions, Peace Talks & Peace Practices, Sacred, Inner Balance - Awakening to Your Authentic Spirit

Releasing Struggle

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coins
Struggle is a very old paradigm that many generations have believed is a necessary part of life. That energy continues to manifest as difficulty with relationships, money, and many more aspects of human living, including spiritual development. Of late, as more awaken to the truth that struggle is control programming, palpable feelings of despair, exasperation at relentless patterns, and seed fears from earlier civilizations are being pushed to the surface… Read more
Categories: Choice - Liberating Limitations, Clarity - Moving Your Emotions, Core Pattern Release

Core Pattern Release for an Active Ascension

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Divine female
We are all moving forward in the ascension cycle – an evolutionary shift from 26,000 years of darkness into greater peace. This is happening now, to you, whether you are conscious of this or not. So the choice isn’t whether you want to be a part of this process, rather it is whether you are committed to actively participating in your transformation. You are being called to self-mastery. While personal… Read more
Categories: Choice - Liberating Limitations, Core Pattern Release, Reclaiming Your Truth - Ascension & Multi-dimensionality, Sacred, Inner Balance - Awakening to Your Authentic Spirit

The Healing Tree of Beliefs

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tree and roots
Understanding the root cause of life’s challenges with energy psychotherapy and core pattern release. Do you ever wonder why some of our behaviours and habits can be so stubborn? Why do they seem to show up again and again as an unyielding pattern? Perhaps the following analogy will provide some insight. Your belief system can be imagined as a massive tree – the kind that has been growing for years.… Read more
Categories: Choice - Liberating Limitations, Clarity - Moving Your Emotions, Core Pattern Release

Being Thanks

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woman smiling
Imagine - your wish can be granted. What are 5 things you most needed when you were growing up which you feel you didn't get? They can be yours. What did you answer? The question is a powerful one. When I ask this of my clients I get powerful answers. I never hear them list things they didn't have, like more money, better clothes, a nicer room or better vacations. Even from those people who grew up… Read more
Categories: Choice - Liberating Limitations, Receiving Spirit - Inspiration, Sacred, Inner Balance - Awakening to Your Authentic Spirit
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