Are You Clearly Remembering Who You Are?

if not now when?

Do you remember who you are? For many, remembering comes in layers: we outgrow unbeneficial ways of living, our conscious choices trump habits, we allow ourselves to be released from programming, cellular memories arise, and we affirm our inter-connectedness when synchronicity graces us. All these forms open us to knowing ourselves as much more than a human being, and more than a soul that has come to Earth to experience. […] Read more »

Releasing Struggle

coins

Struggle is a very old paradigm that many generations have believed is a necessary part of life. That energy continues to manifest as difficulty with relationships, money, and many more aspects of human living, including spiritual development. Of late, as more awaken to the truth that struggle is control programming, palpable feelings of despair, exasperation at relentless patterns, and seed fears from earlier civilizations are being pushed to the surface […] Read more »

Core Pattern Release for an Active Ascension

Divine female

We are all moving forward in the ascension cycle – an evolutionary shift from 26,000 years of darkness into greater peace. This is happening now, to you, whether you are conscious of this or not. So the choice isn’t whether you want to be a part of this process, rather it is whether you are committed to actively participating in your transformation. You are being called to self-mastery. While personal […] Read more »

Accepting Yourself and Others

woman reading book on self-esteem

We all look at the world through the personal lens of our own experience. Some people see themselves and others as compassionate and well-meaning, whereas others view and act with judgment, anger or fear. The perception we generally uphold has everything to do with how we feel about ourselves, and ourselves in relation to others. Ask yourself, “From which paradigm do I operate my life?”: I’m not O.K., you’re O.K. […] Read more »

The Healing Tree of Beliefs

tree and roots

Understanding the root cause of life’s challenges with energy psychotherapy and core pattern release. Do you ever wonder why some of our behaviours and habits can be so stubborn? Why do they seem to show up again and again as an unyielding pattern? Perhaps the following analogy will provide some insight. Your belief system can be imagined as a massive tree – the kind that has been growing for years. […] Read more »

Managing our Emotional Transition

woman crying

Emotions – they come and go. They can be uplifting or take us on the most painful journey of the human experience. With the surges of energy on our planet now we can feel their intensity. Ego revels in today’s uncertainty. Your inner child still weeps for love. And ancient rage, anxiety and fear are gaining momentum for their purging. As human creatures, these emotions belong to us, so it’s […] Read more »

How Do I Love Me? Let Me Count the Ways

love story

With Valentine’s Day just two days many people turn their focus turns to notions of love. Ah, the desire for romantic passion is still something we sometimes think we desire to save our lonely soul; to be swept off our feet with declarations of devotion and an until-death-us-do-part heart connection. While romance can make us swoon, it is simply a means to deepen attraction. If it is not carried on a foundation of higher love it is empty and fleeting. […] Read more »