Sacred, Inner Balance - Awakening to Your Authentic Spirit Archives - Page 7 of 14 - Amâeil (Melinda Urban): Intuitive Counseling & Krystal Lightbody Healing

I Know Who I AM Now

By Amaeil / March 21, 2018

Everybody has moved into another level of their self-mastery. So it feels true to me that every person right now has to step up and be more spiritually diligent to bring their field into greater unification with the Source of all creation and with the natural laws. It may feel to some like you are having to do this just as life feels overwhelming or uncertain. For others, it may… Read more

Pay Attention to Your Heart

By Amaeil / January 12, 2018

Whether you are feeling it or not, we have collectively shifted our consciousness into the 4-6D soul matrix of the next Harmonic Universe. We've been preparing for this, and at the end of 2017, we anchored into the 5th dimension. How 2018 and beyond will play out exactly is unknown until we live it. However, to navigate the impact on your experience, remember the key phrase "pay attention to my… Read more

Timeless Creators

By Amaeil / November 30, 2017

Humans seem to give a lot of time to 'time'. We do live by natural cycles, but we can be controlled by 'time'. We define a lot by it. A quick internet search of 'time' idioms brings up a very long list, and tells me that there are 14 definitions for 'time'. We can have a hard time, a whale of a time, or the time of our lives. We… Read more

Feeling Overwhelmed?

By Amaeil / November 10, 2017

When we are feeling overwhelmed we are out of balance. Anything can take us in this direction and it's easy to say, "Well, it's just life". But some reflection and a closer examination can reveal what is contributing to the feeling that "it's too much". Another word for 'overwhelm' is 'overpower', meaning that something is taking over our mind and/or emotions. So this then means that we are giving our… Read more

Freedom from Self-Punishment

By Amaeil / September 1, 2017

The healing journey requires self-responsibility and sometimes a willingness to face unpleasant truths. To participate with self-honesty we have to be willing to ask, "Do I punish myself?' It may not be an easy question, but self-punishment, unfortunately, is rather common, and if we choose to free ourselves, it's worth exploring. Defining Self-Punishment While many would state that self-punishment is a conscious intentional harming of oneself, it's driving force is… Read more

Gratitude for ‘Now’

By Amaeil / April 3, 2017

My sweet feline friend nestles her warm body into mine. I can feel her breathing beside me, quiet, safe and sound. I so treasure this. She wakes to the exact moment she is timed to jump off the bed, and she calls me to start the day. My peace begins this way, but not every day, so I am especially grateful when it does. I'm grateful for the rising sun… Read more

What Does the Planet Have to Do with Your Healing?

By Amaeil / March 6, 2017

Our planet is an amazing, organic living creation of God consciousness. So are you. But our world has also been corrupted for millions of years with traumas and controls that have made it unnatural in many ways. Your energy body, your nervous system and brain, and all your cells hold these memories too. Your emotional pain comes not only from your childhood but the many other lives you’ve lived, and… Read more

Permission to Love

By Amaeil / February 27, 2017

There are two things we need to know now and really only two: love of self and love of others. Love is the foundation for everything else in our experience. We cannot live with integrity if we do not love ourselves. And that is key if we are to contribute as cosmic citizens in this year of 2017. It is not up to each of us to carry the world… Read more

Stepping Through the Door to Truth

By Amaeil / January 27, 2017

Every time we open a door, what we see on the other side may surprise, delight or even frighten us. How we respond determines whether we manage to move ahead in our spiritual evolution or take two steps back. I know this sounds rather simple, but at the moment it's entirely relevant to the human experience. There is so much undiscovered awareness and more people are starting to get a… Read more

The Planetary Wound of Not Being Seen and Heard

By Amaeil / October 23, 2016

After about 20 years of doing my own inner work and listening to many clients tell me their life stories, I’ve arrived at the perspective that the number one need of any person is to feel and know unconditional love - by being seen and heard. When we are not acknowledged for who we truly are, as a human being and as a multi-dimensional being, it awakens painful wounding with… Read more