A Simple Act of Love

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Children need to hear it. Animals rejoice in hearing it. Spouses, partners, friends and cherished ones certainly appreciate it when it's said. And so it's no less important to say this to ourselves – "I love you". But do we? It's fairly commonly understood that in our spiritual journey the primary lesson we're here to learn is self-love. Self-forgiveness comes a close second and they are braided together with grace… Read more
Categories: Peace Talks & Peace Practices, Sacred, Inner Balance - Awakening to Your Authentic Spirit

Pressure to Flow with the Natural Laws

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When we're flowing with life we know it. Tasks seem effortless and things go smoothly. We feel light, and we take things in stride, no matter what comes our way. I distinctly remember one experience where in one afternoon I prepared a workshop, created all my materials to display at a separate conference, and wrote another presentation. I chanted and danced too! Despite the deadline, the hours of work ahead… Read more
Categories: Reclaiming Your Truth - Ascension & Multi-dimensionality, Sacred, Inner Balance - Awakening to Your Authentic Spirit

Choosing Life or Anti-Life

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There are times when we have to choose between what's going to move us forward or what's going to hold us back. Often, we do want to move forward. We want to be free of the wounding, the pain, the dogma, the "small me", the matrix and that which simply makes life dull. But then when it actually comes time to choose, we hold back and think that we're better… Read more
Categories: Choice - Liberating Limitations, Reclaiming Your Truth - Ascension & Multi-dimensionality, Sacred, Inner Balance - Awakening to Your Authentic Spirit

Demonstrating Love not Demanding Justice

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Anytime we treat others with respect, or disrespect, it will return to us. This is something that many of us understand at this timing, because we know that it can't be any other way. For in this Universe that we inhabit, there is a natural law of cause and effect, which means that our intent and actions have energetic consequences. The Universe moves toward balance. Illusion and Delusion We are… Read more
Categories: Choice - Liberating Limitations, Sacred, Inner Balance - Awakening to Your Authentic Spirit

Valuing Yourself

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a loving reflection
The question isn't whether you're valuable. That you are is a given. You have to be or do nothing more than exist. You're a Creation – irreplaceable. The more meaningful question is, "Do I accept that I AM valuable?" Many people keep trying to claim this into their heart by searching for evidence from comparisons of appearance, wealth, status, material possessions, abilities, connections, or accomplishments. They test their worth according… Read more
Categories: Choice - Liberating Limitations, Receiving Spirit - Inspiration, Sacred, Inner Balance - Awakening to Your Authentic Spirit

The Gift of Discouragement

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Discouragement can feel awful. It's heavy in the body and it can seem like your life force is being siphoned. (Sometimes it is!) It can be enmeshed with grief, anger, disappointment, confusion, despair, and other painful emotions. The thoughts that pervade your mind can be stuck in a mental looping of futility. You may replay a story: "I've tried and tried and nothing seems to work. I have persevered and… Read more
Categories: Choice - Liberating Limitations, Clarity - Moving Your Emotions, Sacred, Inner Balance - Awakening to Your Authentic Spirit

Intelligent Spiritual Embodiment

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Divine female
When we speak about embodiment it's clear that there is reference being made to the physical body. Fundamentally, embodiment is the means by which the soul becomes fully merged, anchored, and expressed through the physical form. Our collective spiritual evolution and our personal consciousness expansion can only transpire as unmanifest energy moves to manifest from, while we are inhabiting a human body. So our body continues to be a highly… Read more
Categories: Reclaiming Your Truth - Ascension & Multi-dimensionality, Sacred, Inner Balance - Awakening to Your Authentic Spirit

Discerning Fear vs. Truth

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looking through a lens
Discerning truth from fear programs is critical now, though not always easy. On Earth, fear is pushed as truth, and truth is feared. Fear has been wound tightly into our brains, cellular memory and energy fields. The instinctual and limbic brains naturally serve to register fear, but their capacities have been rendered less discriminating by being pummeled with deceptive games, anti-life agendas, holographic mind control, transhumanism, splitting of masculine and… Read more
Categories: Reclaiming Your Truth - Ascension & Multi-dimensionality, Sacred, Inner Balance - Awakening to Your Authentic Spirit

The Ego’s Defense of Feeling Unsafe

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While there are many different types of ego defense strategies that keep us from embracing our highest expression, the one that I come across most often in helping others, and have known well myself, is "feeling unsafe". Feeling unsafe manifests in varied ways. We mistrust others and avoid emotional intimacy. We can push people away to pre-empt being hurt again, and even isolate. We may prefer to control life with… Read more
Categories: Choice - Liberating Limitations, Clarity - Moving Your Emotions, Sacred, Inner Balance - Awakening to Your Authentic Spirit
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