Your Spiritual Foundation

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Your spiritual transformation requires some sense of what is true of you, and what is fabricated - that which you believe you need to be. The risk of turning yourself into something more, or something else, than you are authentically, is that you distance yourself from your heart, and you repeat the pattern of demoralization and human enslavement. To feel this disconnection is deeply painful because it means that you… Read more
Categories: Core Pattern Release, Sacred, Inner Balance - Awakening to Your Authentic Spirit

The Addictive Story of Your Experiences

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The definition of hurt is to bring someone into suffering, into pain, or into distortion from what is healing and natural. This is how you might define the hurt that’s been imposed upon humanity. But it’s also the way you can define the harm you can impose upon yourself, whether you have full conscious knowledge of that or not. It’s not that most people want to suffer and feel their… Read more
Categories: Choice - Liberating Limitations, Core Pattern Release, Sacred, Inner Balance - Awakening to Your Authentic Spirit

Acknowledging Your Pain

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Pain – it’s embedded into the very elements of this earth, our bodies and our reality experiences, as though it’s critical to life. It can come to us in so many different forms that to give it one name, pain, is to do it injustice. Because when pain strikes, on any level, mentally, emotionally, physically or spiritually, there is a sense of great disruption. There is an overwhelm to the… Read more
Categories: Choice - Liberating Limitations, Core Pattern Release, Sacred, Inner Balance - Awakening to Your Authentic Spirit

Lift Out of Depression

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depressed girl
Depression is one of the most common complaints for which my clients seek healing support. Gratefully, I am able to tell them that energy psychotherapy quite easily addresses depression regardless of the form in which it presents itself. Often people find themselves in recurring, distinctive periods of depression. They don’t know what prompts its return and have tried various medications and other conventional and alternative therapies without permanently letting go… Read more
Categories: Choice - Liberating Limitations, Clarity - Moving Your Emotions, Core Pattern Release

Release the 3 R’s

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Are you ready to free yourself from unnecessary fears? Here are 3 simple issues that you can easily live without. Regret We have a tendency to believe that a choice that led to discomfort or pain was a wrong choice. In fact, we can only make the best choice we know how in any moment given our experiences, knowledge and skills. Those choices that we deem to have brought suffering… Read more
Categories: Choice - Liberating Limitations, Core Pattern Release

Who Do You Think You Are?

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These days everything around us and within us can feel intense. You may find yourself asking yourself or perhaps asking others, “Where is all this taking us?” It would be understandable if you’re in quandary about this; there’s a lot of speculation being tossed around, rising unrest and unsettling reveals. It’s not unusual to ask this; it’s almost a default commentary in much the same way we make small talk… Read more
Categories: Choice - Liberating Limitations, Core Pattern Release

Know Your Sub-personalities

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multiple selves
A sub-personality is part of your ego that has been created out of some need fulfillment in childhood, and stays with you as a way of coping. For example, the insecure boy becomes a bully, the girl who suffered much criticism becomes a perfectionist, and the child who didn’t get approval becomes a people pleaser. People often have several sub-personalities and these usually collude with one another. For instance, the… Read more
Categories: Choice - Liberating Limitations, Clarity - Moving Your Emotions, Core Pattern Release

When Will ‘More’ Be Enough for You?

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sad little boy
‘More’ – it’s a word that’s used profusely, full of hope and selling fulfillment. It seems that no matter where you turn, someone is offering you more - more food, more success, or more financial security, as though this will solve your craving. Seldom does this satisfy when made in promise of ego-gratification. Instead, consider that this four-letter word can be the source of much of your pain. ‘More’ likely… Read more
Categories: Choice - Liberating Limitations, Core Pattern Release, Sacred, Inner Balance - Awakening to Your Authentic Spirit

Voiding the Victim

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shadow
If asked to describe victim consciousness, many people would express their understanding that it’s a state of helplessness, or being taken advantage of, or living from a viewpoint of suffering. This state of being is also most commonly acknowledged when abuse is being perpetrated on another. Yet, in all my years of healing facilitation, I’ve come to witness many more manifestations of victim consciousness that are much more subtle, and… Read more
Categories: Choice - Liberating Limitations, Clarity - Moving Your Emotions, Core Pattern Release, Sacred, Inner Balance - Awakening to Your Authentic Spirit

Adapting and Accepting Change

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sign - road work ahead
Last month I wrote about the three stages of transition (awareness, acceptance and action) to help you during these times of immense change on Earth. Currently the ego’s perception of reality is being dismantled, and corruption, mental dis-ease, dysfunction, enslavement, deception, and false dependency are becoming increasingly transparent. All areas of our lives are being affected: jobs, relationships, health, finances, material possessions and social status. This instability in our outer… Read more
Categories: Choice - Liberating Limitations, Clarity - Moving Your Emotions, Core Pattern Release, Reclaiming Your Truth - Ascension & Multi-dimensionality
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