Amaeil, Author at Amâeil (Melinda Urban): Intuitive Counseling & Krystal Lightbody Healing

Prayers of Surrender

By Amaeil / November 1, 2014

Dear God, I AM a Divine being in need of your benevolent support. I lovingly command your kindness and ease and grace at this timing to bring me all that aligns me to my highest expression as one with love and truth. Clear my path of all interferences and illusions. I surrender my need for control as I open to all processes and experiences in neutral witness and humility. I… Read more

Tree Teaching

By Amaeil / November 1, 2014

I am a tower of green set afire, pulling heaven's sun to soil. When I drop my leaves my stillness is unadorned. I lay bare my winter prayers that you may remember. I do this in trust. I am no less a tree when my colourful alchemy ends, no less living with purpose. … Read more

Coming to a Standstill

By Amaeil / November 1, 2014

One day, months ago, I lay on my bed mid-afternoon and I couldn't find a reason to move. It seemed that I couldn't move, not even lift my baby finger or use my eyes to look around. I wasn't meditating. It was just a few marvellous moments of deep, deep stillness. There was no ego-mind itching to analyze. There was no thinking. My body didn't want to adjust itself or… Read more

How to Transcend the Search for Acceptance

By Amaeil / October 3, 2014

- accepting the difference between 'should've', 'could've' and 'can't' As a psychotherapist, I hear it again and again - the cry of the wounded, inner child: "if only…", "I wish they had…", "they should have…", and "one day they will…" This wishful thinking about Mom and Dad is often at the root of much of life's dissatisfactions – wishing things to be different than they are. Even if you have… Read more

Playing with Fire

By Amaeil / August 28, 2014

"Only love, only love, only love, how many times must I tell you before you jump into the fire!" Rumi I have loved these words from the brilliant soul of the great Sufi poet. To me, they are a clarion call to abandon, to leap with faith and give all of yourself to Divine love - no matter what! Love is only frightening before you leap. Living this side of the… Read more

Do You Say What You Mean?

By Amaeil / August 28, 2014

Humans seem to have great deal of difficulty communicating with one another. We sometimes don’t listen well, we can speak at cross purposes, or make assumptions about what's being said. We often beat around the bush when something is difficult to say, or we can trip over our words when we are unclear with ourselves. I have a cellular memory of times when communication was more telepathic and so much… Read more

Critics and Doubters – How Do You Deal With Them?

By Amaeil / June 27, 2014

Your worst doubters and critics are not the people outside of you – they will always come and go. The worst are those inside your own spiritual house, attempting to usurp your power. The inner critic doesn't miss an opportunity to visit you with criticism, attacking and devaluing you in some way, even if it's your shining moment. It can be accusatory, demanding, and always makes you wrong. Immediately, this… Read more

What Dreams May Never Come

By Amaeil / May 29, 2014

Often, we see dreams as associated with a future timeline. It's a state of self into which we think we grow and expand, and make manifest. But dreams are not this. Dreams are ego self-expectations disguised as noble expressions of the Higher Self, and confused with truth. Dreams are ego-driven illusions and not Kristic (Christ consciousness energy). They lack integrity with the present moment, and they are not of Divine… Read more

The Prevailing Spirit

By Amaeil / May 23, 2014

A 12-minute video reflection on letting go, the value of our experiences, and sharing the expressions of our prevailing Spirit. This is Giles Duley's story of transformation. Leaving his ego's shallow desires behind, he looked forward to change. He began making a difference by photographing other people's journeys. But when he stepped on a landmine he found his deeper meaning. What gives your life meaning? Book a healing session… Read more

How to Let the Ego Die

By Amaeil / May 23, 2014

Practices for Releasing Ego Practice dropping out of your mind/lower mental focus and into your body. Bring your awareness to your body by noticing your breathing and/or noticing the physical sensations of your body parts. Once you are in your body, acknowledge and name what you are feeling. What you are feeling is different from what you are thinking. For example, 'I am feeling angry", is different from "I wish… Read more