Amâeil (Melinda Urban): Intuitive Counseling & Krystal Lightbody Healing
Intuitive counseling and krystal lightbody healing for your sacred inner balance.
the younger self who holds a perspective of experiences at the moment they occurred
I remember watching my baby great-niece notice her finger the first time. Captivated, she swept it slowly through the air and followed it closely with her eyes. Enthralled, she did it three more times and giggled with sheer delight. It’s this capacity to wonder about herself and her world that will propel her in her growth and brilliant discoveries. But this is true for everyone! Our amazement is our God-given […] Read more »
Discouragement can feel awful. It’s heavy in the body and it can seem like your life force is being siphoned. (Sometimes it is!) It can be enmeshed with grief, anger, disappointment, confusion, despair, and other painful emotions. The thoughts that pervade your mind can be stuck in a mental looping of futility. You may replay a story: “I’ve tried and tried and nothing seems to work. I have persevered and […] Read more »
It’s sometimes the smallest of events that make the biggest difference. Every day we take actions that are seemingly mundane or casual, with no expectation that something great will emerge. But that’s precisely when it sometimes does. And that’s when our minds and hearts soar beyond the assumptions of life and who we thought we were. In truth, we just have no idea what we’re capable of until we try. […] Read more »
Is someone crossing the line with you? We all know what it feels like to have our personal boundaries violated, but do we all know what to do about it? In my experience, developing and maintaining boundaries is difficult for many. It’s directly related to the ability to know our value, stand in our power, and create safety for ourselves. There’s a profound reason that our boundaries often, and easily, […] Read more »
How you best cultivate trust with yourself emerges from understanding what stands in your way of trusting yourself in the first place – the original wounding, the misperception or illusion. I can easily help you unearth that, whether it is rooted in this lifetime or another timeline. The healing recommendation for the wound will respond specifically to your unmet need. However, it is safe to say that trust is developed […] Read more »
– accepting the difference between ‘should’ve’, ‘could’ve’ and ‘can’t’ As a psychotherapist, I hear it again and again – the cry of the wounded, inner child: “if only…”, “I wish they had…”, “they should have…”, and “one day they will…” This wishful thinking about Mom and Dad is often at the root of much of life’s dissatisfactions – wishing things to be different than they are. Even if you have […] Read more »
“Only love, only love, only love, how many times must I tell you before you jump into the fire!” Rumi I have loved these words from the brilliant soul of the great Sufi poet. To me, they are a clarion call to abandon, to leap with faith and give all of yourself to Divine love – no matter what! Love is only frightening before you leap. Living this side of the […] Read more »
(definition) Self-compassion: you in your fullest potential – right now! When we feel compassion for others, we open our hearts to bring love to suffering in the desire to alleviate it for them. Compassion for others is: * noticing their suffering * feeling with them in their pain * responding with kindness no matter what the circumstances * acknowledging the imperfection of the human condition, and loving anyway We are a […] Read more »