Transform the Vows of ‘Need’ into the Freedoms of ‘Want’.

stern man
Neediness goes far deeper than an emotional pull. We often understand neediness to imply an excessive hunger for reassurance, affection or attention. This is commonly true, and this is what I found when I looked up Webster’s definition. But it left me feeling unsatisfied; the description was narrow given my experience with the needs that show up repeatedly from the ego. So I simply asked my vaster consciousness for the… Read more
Categories: Choice - Liberating Limitations, Core Pattern Release, Sacred, Inner Balance - Awakening to Your Authentic Spirit

The Healing Tree of Beliefs

tree and roots
Understanding the root cause of life’s challenges with energy psychotherapy and core pattern release. Do you ever wonder why some of our behaviours and habits can be so stubborn? Why do they seem to show up again and again as an unyielding pattern? Perhaps the following analogy will provide some insight. Your belief system can be imagined as a massive tree – the kind that has been growing for years.… Read more
Categories: Choice - Liberating Limitations, Clarity - Moving Your Emotions, Core Pattern Release

Peace in Simplicity

Driving in the countryside at this time of year feels like waking up from a delicious, afternoon nap; you know that you have to get up and move onto to other things but the cells in your body balk at the idea of any hurry. As you linger in the peacefulness, your senses slowly stirring, everything just feels good. That's the way I felt as I let the open road free… Read more
Categories: Peace Talks & Peace Practices, Receiving Spirit - Inspiration, Sacred, Inner Balance - Awakening to Your Authentic Spirit

The Search for Peace Ends Here

you are here
In a short tour of some local shops my eye caught this little gem of a statement on a garden plaque: 'You are Here.'  It seems like such an obvious statement doesn't it? Where else would you be? But then why do we need to keep being reminded of this? Most often we are not 'here.' It's said that we have anywhere from 12,000 to 60,000 thoughts per day. It would be safe… Read more
Categories: Choice - Liberating Limitations, Peace Talks & Peace Practices, Receiving Spirit - Inspiration

Spacewalk

budding flower
Ahhhh. Mmmmm. Deeeelicious! The sun beamed into my heart, the soft breeze brushed my face, the birds made music, and my half-smile of gratitude found its permanent home on my lips. In that moment, nothing could have satisfied my soul more than this first evening walk in the welcoming spring air. No shivers, no bracing against the biting wind, no contracting from the cold; for the first time in months I felt as though I had the freedom to breathe. Winter doesn't sit well in my bones, so spring… Read more
Categories: Peace Talks & Peace Practices, Receiving Spirit - Inspiration, Sacred, Inner Balance - Awakening to Your Authentic Spirit

A Journey of Forgiveness

witness
Lately there seems to be a focus in the media on the topic of forgiveness; stories of tragedy are retold, the heroes inspire us and our hearts unfold. We need to see and hear from these miraculous vessels of compassion, the people who show us that it is possible to be God-like in our forgiveness. Perhaps they reflect to us so much of their divinity because they have experienced so deeply the value of their humanity.… Read more
Categories: Choice - Liberating Limitations, Clarity - Moving Your Emotions, Receiving Spirit - Inspiration, Sacred, Inner Balance - Awakening to Your Authentic Spirit

Meandering on the Most Direct Path

exploring
Have you ever seen a squirrel march directly over to its next nibble? Have you witnessed birds perch for very long in one place? Do bees make one flower their home or do they buzz from blossom to blossom? Would a dog be content with only one sniff here and one sniff there? My experience tells me that they are all finely attuned to their needs and their environment, and follow their "nose". What about you? How… Read more
Categories: Choice - Liberating Limitations, Receiving Spirit - Inspiration, Sacred, Inner Balance - Awakening to Your Authentic Spirit
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