Self-compassion

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woman hugging herself
(definition) Self-compassion: you in your fullest potential - right now! When we feel compassion for others, we open our hearts to bring love to suffering in the desire to alleviate it for them. Compassion for others is: * noticing their suffering * feeling with them in their pain * responding with kindness no matter what the circumstances * acknowledging the imperfection of the human condition, and loving anyway We are a… Read more
Categories: Choice - Liberating Limitations, Clarity - Moving Your Emotions, Receiving Spirit - Inspiration

Releasing Self-Victimization in Patriarchal Domination

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self-victimization
In my blog, Releasing Patriarchal Domination, I shared that the distorted male principle on our planet is being transformed at an atomic level, and the release of patriarchal domination is rising to the surface in the collective consciousness. This is shifting out elitism, power-mongering, abuse and victimization. While we witness the control structures tumble, it’s important to remember that our responsibility to assist in this transformation lies in our own… Read more
Categories: Choice - Liberating Limitations, Clarity - Moving Your Emotions, Core Pattern Release, Sacred, Inner Balance - Awakening to Your Authentic Spirit

Releasing Patriarchal Domination

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The dominion of masculine power has been a force of imbalance on this planet for a very long time. Gratefully, balanced feminine power is re-emerging to find its rightful place while the patriarchal control structures in religions, finance, and corporations are unraveling. We are witnessing an unprecedented shift in consciousness on this planet and it is our own inner work that will ensure continued progress. I see many female clients… Read more
Categories: Choice - Liberating Limitations, Core Pattern Release, Reclaiming Your Truth - Ascension & Multi-dimensionality, Sacred, Inner Balance - Awakening to Your Authentic Spirit

Accepting Yourself and Others

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woman reading book on self-esteem
We all look at the world through the personal lens of our own experience. Some people see themselves and others as compassionate and well-meaning, whereas others view and act with judgment, anger or fear. The perception we generally uphold has everything to do with how we feel about ourselves, and ourselves in relation to others. Ask yourself, “From which paradigm do I operate my life?”: I’m not O.K., you’re O.K.… Read more
Categories: Choice - Liberating Limitations, Core Pattern Release, Sacred, Inner Balance - Awakening to Your Authentic Spirit

A Journey of Forgiveness

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witness
Lately there seems to be a focus in the media on the topic of forgiveness; stories of tragedy are retold, the heroes inspire us and our hearts unfold. We need to see and hear from these miraculous vessels of compassion, the people who show us that it is possible to be God-like in our forgiveness. Perhaps they reflect to us so much of their divinity because they have experienced so deeply the value of their humanity.… Read more
Categories: Choice - Liberating Limitations, Clarity - Moving Your Emotions, Receiving Spirit - Inspiration, Sacred, Inner Balance - Awakening to Your Authentic Spirit

How Do I Love Me? Let Me Count the Ways

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love story
With Valentine's Day just two days many people turn their focus turns to notions of love. Ah, the desire for romantic passion is still something we sometimes think we desire to save our lonely soul; to be swept off our feet with declarations of devotion and an until-death-us-do-part heart connection. While romance can make us swoon, it is simply a means to deepen attraction. If it is not carried on a foundation of higher love it is empty and fleeting.… Read more
Categories: Choice - Liberating Limitations, Peace Talks & Peace Practices, Receiving Spirit - Inspiration
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