Peace in Simplicity

Driving in the countryside at this time of year feels like waking up from a delicious, afternoon nap; you know that you have to get up and move onto to other things but the cells in your body balk at the idea of any hurry. As you linger in the peacefulness, your senses slowly stirring, everything just feels good. That’s the way I felt as I let the open road free […] Read more »

PeaceBody

girl dancing

“Your body is a temple, but only if you treat it as one.” ~Astrid Alauda If you’re a fan of Eckhart Tolle and have read his book A New Earth, you may remember the term ‘pain-body’. It is a concept worth knowing that can open the mind and enable healing. However, identifying with our peacebody is far more, well, peaceful! The pain-body is anti-life. It gets triggered when we resonate with an unresolved emotional […] Read more »

The Search for Peace Ends Here

you are here

In a short tour of some local shops my eye caught this little gem of a statement on a garden plaque: ‘You are Here.’  It seems like such an obvious statement doesn’t it? Where else would you be? But then why do we need to keep being reminded of this? Most often we are not ‘here.’ It’s said that we have anywhere from 12,000 to 60,000 thoughts per day. It would be safe […] Read more »

Storm Warning: pause for peace

snow storm

I look out the window to see millions of snowflakes falling, straight down to the ground. No whipping wind, just a purposeful dance. I am grateful. I can feel its calm, slowing the movements of everything around, muffling its sounds. I sense urgency downshift in my mind. Today will be unhurried. The past few weeks have been busy for me. They have been joyful, but they have pulled my energies outward into the world, while my Higher Self […] Read more »

Meandering on the Most Direct Path

exploring

Have you ever seen a squirrel march directly over to its next nibble? Have you witnessed birds perch for very long in one place? Do bees make one flower their home or do they buzz from blossom to blossom? Would a dog be content with only one sniff here and one sniff there? My experience tells me that they are all finely attuned to their needs and their environment, and follow their “nose”. What about you? How […] Read more »

Being Thanks

woman smiling

Imagine – your wish can be granted. What are 5 things you most needed when you were growing up which you feel you didn’t get? They can be yours. What did you answer? The question is a powerful one. When I ask this of my clients I get powerful answers. I never hear them list things they didn’t have, like more money, better clothes, a nicer room or better vacations. Even from those people who grew up […] Read more »

Prayer for Our Neighbours Suffering Disastrous Loss

prayer

Whether we our considering our neighbours in Ottawa-Canada, Nepal, Japan, the Philippines, Florida-USA, or any part of the world, our prayers make a difference for peace. Dear Spirit, We know you are present with us. We feel you in our LIGHT. Keep us awake to our purpose to be healing LIGHT for others. We have experienced our own losses, and now we witness the suffering of countless others around the […] Read more »