Peace Talks & Peace Practices

inner peace reflections & peace practices

Meditation for Managing Crisis

Candle light

The meditation is suitable for any time we wish to have inner peace. We have all experienced the perception of crisis at one time or another. It can be a moment or a period in our lives. This is when circumstances suddenly or unexpectedly give rise to a pivotal turning point. Its level of difficulty or intensity can bring us into distress, and we can feel ungrounded, disoriented, worried, anxious […] Read more »

The Grace of Neutrality

Peace Settles

This case study is a compilation of both my personal experience as well as that of clients, written as such to respect anonymity for all parties involved. However, there is nothing embellished here to illustrate how gracefully things can flow in life when we truly hold neutral and take self-responsibility in accordance with the Law of One. What does it mean to hold neutral? Some may be familiar with the […] Read more »

To Live in Highest Expression

sun

The Highest Expression of an individual is that individual’s demonstration of their greatest possible alignment with God in a given moment. To live each day from our Highest Expression is to commit to choosing our intent and consent to be aligned with the Law of One, and choosing our authority to be our Highest Source. We know that only God can support and guide us in truth. The ego never […] Read more »

Divine Will for 2016 and Beyond

woman praying

As received through higher guidance: We have forces on the earth right now that are counting on humanity to stop paying attention to the fine print so to speak. They would prefer that we not watch for the discrepancies and misalignments with truth. The deception and distraction that they use to try to capture our minds are configured to ensure that nothing so detrimental happens that it makes them visible, […] Read more »

Symbols of Peace

peace symbol

A few years ago, I was gifted with some insight from a shaman who told me that part of my mission here on Earth was to create peace. When I was studying spiritual psychotherapy I was honoured to be chosen to give a lecture and guided meditation on peace. It was an act of community support for many of us that were reeling from witnessing the horrific act that came to […] Read more »

Peace Begins With Me

'Om mani padme hum'

* I breathe deeply and softly * I think gentle thoughts * I walk slowly * I give gratitude to all my experiences today, even the difficult ones * if I experience any challenge with another person today, I view life from their perspective and find my connectedness * I make an effort to extend simple courtesies * I do something kind and unexpected for a stranger today * if I find yourself in conflict I ask myself, […] Read more »

How to Let the Ego Die

withering flower

Practices for Releasing Ego Practice dropping out of your mind/lower mental focus and into your body. Bring your awareness to your body by noticing your breathing and/or noticing the physical sensations of your body parts. Once you are in your body, acknowledge and name what you are feeling. What you are feeling is different from what you are thinking. For example, ‘I am feeling angry”, is different from “I wish […] Read more »

Healing the Waters – Fukushima

water crystal after the prayer

The Fukushima nuclear plant disaster in Japan is having devastating effects on humans, animals and all of nature. While remaining informed of the truth of the situation (see alternative media and use your discernment), it is important to stay out of fear and survivalist mentality, and offer our prayers and intentions for clearing the waters.   Emoto Peace Project  Dr. Masaru Emoto has demonstrated repeatedly that our consciousness can affect […] Read more »

Peace in Simplicity

'Berkeley Botanical Garden'
flickrcc.net

Driving in the countryside at this time of year feels like waking up from a delicious, afternoon nap; you know that you have to get up and move onto to other things but the cells in your body balk at the idea of any hurry. As you linger in the peacefulness, your senses slowly stirring, everything just feels good. That’s the way I felt as I let the open road free […] Read more »

Earth Speaks Her Peace

walking by a stream

We celebrate Earth Day in April of each year. It’s a time to raise our consciousness to hers and be mindful of our relationship. Hopefully, for even five minutes, we pause to personally thank her and perhaps reflect on whether we have been friends or foes. Do we treat her kindly or disregard her needs as she meets ours?  So it felt right to let Earth speak. She reminds us that we are, without a doubt, more […] Read more »