Where is Our Joy?

Joy often rounds a corner with unexpected surprise – this is when it can really uplift us. It shows up in laughter, a new realization, the shimmering colours of a dragonfly, generous giving, heart-centered sharing, the rain of spinning maple tree seeds, or the cold juiciness of watermelon on a hot day! Joy can be found where you look, in what you hear, what you feel, touch, taste, give, and […] Read more »

PeaceBody

girl dancing

“Your body is a temple, but only if you treat it as one.”~Astrid Alauda If you’re a fan of Eckhart Tolle and have read his book A New Earth, you may remember the term ‘pain-body’. It is a concept worth knowing that can open the mind and enable healing. However, identifying with our peacebody is far more, well, peaceful! The pain-body is anti-life. It gets triggered when we resonate with an unresolved emotional upset […] Read more »