God can remain a distant mystery until you take the Presence of the Divine into your own heart. God is not an idea. God is a power of creation, both vast and without limit in all eternity, and also very personal to you, here and now. The God you relate to, the God that comforts you, and guides you, and the God that receives your prayers and answers you, is… Read more
Joy often rounds a corner with unexpected surprise – this is when it can really uplift us. It shows up in laughter, a new realization, the shimmering colours of a dragonfly, generous giving, heart-centered sharing, the rain of spinning maple tree seeds, or the cold juiciness of watermelon on a hot day! Joy can be found where you look, in what you hear, what you feel, touch, taste, give, and… Read more
"Your body is a temple, but only if you treat it as one." ~Astrid Alauda If you're a fan of Eckhart Tolle and have read his book A New Earth, you may remember the term 'pain-body'. It is a concept worth knowing that can open the mind and enable healing. However, identifying with our peacebody is far more, well, peaceful! The pain-body is anti-life. It gets triggered when we resonate with an unresolved emotional… Read more



