“Finding your voice” is a small phrase with big meaning. When it happens, it feels like emerging from a cocoon; you’re strong but vulnerable, beautiful, and unquestionably free! In order to find your voice, you must acknowledge that it has been lost. Sometimes people witness or experience something so traumatic that a part of them shuts down. Many children receive shaming messages such as “don’t be so loud”, or “don’t speak unless you’re spoken to”. Gradually, fragments of themselves go astray […] Read more »