Acknowledging Your Pain

Pain – it’s embedded into the very elements of this earth, our bodies and our reality experiences, as though it’s critical to life. It can come to us in so many different forms that to give it one name, pain, is to do it injustice. Because when pain strikes, on any level, mentally, emotionally, physically or spiritually, there is a sense of great disruption. There is an overwhelm to the […] Read more »

Who Are You Choosing to Protect?

protecting

“I need to be okay” is the conditioned mantra of the human mind, so the ego pursues a need to justify itself, even if it has to ignore the painful issues in one’s life. These ego defenses are not to be confused with defending the truth. Clarifying the difference may make all the difference in the world right now, and whether you descend through the perpetuation of self-deceptions or serve […] Read more »