"Finding your voice" is a small phrase with big meaning. When it happens, it feels like emerging from a cocoon; you’re strong but vulnerable, beautiful, and unquestionably free! In order to find your voice, you must acknowledge that it has been lost. Sometimes people witness or experience something so traumatic that a part of them shuts down. Many children receive shaming messages such as "don't be so loud", or "don’t speak unless you’re spoken to". Gradually, fragments of themselves go astray… Read more