How to Let the Ego Die

withering flower

Practices for Releasing Ego Practice dropping out of your mind/lower mental focus and into your body. Bring your awareness to your body by noticing your breathing and/or noticing the physical sensations of your body parts. Once you are in your body, acknowledge and name what you are feeling. What you are feeling is different from what you are thinking. For example, ‘I am feeling angry”, is different from “I wish […] Read more »

Spiritual Fence-Sitting is Not a Balancing Act

sitting on the fence

Do you feel like your fence-sitting? You don’t align with the polarity of darkness, and you do actively align with Light, but still it may seem as though you are not whole-heartedly choosing your God-self to lead you in your living. So you sit somewhere in between letting ego take charge now and then, and also consciously aligning with Light now and then. For the most part it feels as […] Read more »