Self-compassion

woman hugging herself

(definition) Self-compassion: you in your fullest potential – right now! When we feel compassion for others, we open our hearts to bring love to suffering in the desire to alleviate it for them. Compassion for others is: * noticing their suffering * feeling with them in their pain * responding with kindness no matter what the circumstances * acknowledging the imperfection of the human condition, and loving anyway We are a […] Read more »