These are various symptoms that are experienced through the bodies (physical, mental, emotional and spiritual) as it acclimatizes to higher frequencies and shifts in consciousness during the ascension process. Given that bodies are changing in step with planetary changes, any part of the body may be affected at one time or another and those changes are felt symptomatically in the bodies.
The embodiment of higher frequencies passes through 3 stages:
- initiation – your auric field begins to access the frequency wave from the higher dimension
- accretion – frequency is absorbed to capacity, and stored and anchored permanently into your bodies; it is during this stage that ascension symptoms are often at their greatest intensity
- activation – stimulates DNA to create new neurological structures that perceive higher dimensional light frequencies, creating connection with another aspect of the Higher Self
This list of ascension symptoms is compiled from my personal experience with every one of these symptoms. They are also commonly experienced by those actively participating with their ascension process, but there may be others. Each person’s experience will be unique in timing, intensity and what you feel in your body, due to your degree of awareness, spiritual practices, and soul purpose.
This information is provided for the purposes of learning only, and to help you to know that you are not alone if you experience these ascension symptoms, and that there is nothing wrong with you for having many of these experiences.
Please note that physical ascension symptoms do resemble dis-ease, illness or discomfort in the body and sometimes they are indeed health imbalances. When they are termed ascension symptoms it is because they are not attributed to the effects of exercise, menopause, or illness. Often they occur “out of the blue” and cannot be explained once you search for a common 3rd-dimensional reason and use your common sense. Ascension symptoms often pass through the body as a clearing or upgrade to the biology, but can be fleeting, or last from several hours, to days or weeks.
Please use your Higher guidance and a high degree of discernment to determine whether they are ascension symptoms that are passing through you or not, and what support you may require to help you feel more balanced and also nurtured (e.g. homeopathy, bodywork, energetic clearing, etheric surgery, spiritual counseling, a health professional, or immediate medical attention). If in doubt, and you are unable to cope with the symptoms, please seek support.
Learning to listen to your body and Higher Guidance is important, and practicing discernment will help you to stay out of fear, relax the body, and allow ease and grace in the process. Above all, always hold yourself in compassion. Know that you can ask your Higher Self and your guides for support and understanding, including asking them to help ease the intensity of the symptoms.
- Changes and upsets to digestion and elimination; more gas, bloating, diarrhea, constipation, stomach aches, difficulty digesting solid and heavy foods, liver /gallbladder congestion.
- Increased awareness of your organs.
- Changes in food preferences and/or what your body will tolerate, and the need to drink more water.
- Pressure or pain around the cranium/skull, crown of the head, jaw, sinus, teeth and gums, and ears.
- Sudden fluctuations of heat or cold throughout the body, or increased intolerance/sensitivity to temperatures.
- Heart flutters, or pressure in the chest, including feelings of anxiety for no apparent reason or no personal reason.
- Changes in breathing rhythm.
- Body aches and pains, cramps, or heaviness of the body.
- Feeling ungrounded, dizzy, disoriented, spacey, or not fully present. Inability to focus.
- Short spans of forgetfulness, lack of concentration, difficulty accessing memories or words or remembering what you set out to do.
- Changes to sleep patterns; needing a lot of sleep, waking often, waking the same time every night usually between 2 and 4 a.m., or unable to sleep for a couple of hours upon awakening.
- Changes to clarity of vision and depth perception, or seeing sparks of light or flashes in your peripheral vision.
- Changes to hearing including greater clarity or muffling of sounds, or hearing unusual sounds such as buzzing, ringing, pinging, beeps or tones.
- Tingling sensations in the limbs, or on the crown of the head.
- Sudden skin rashes, itchiness, or a feeling of sharp pin pricks.
- Overwhelming, sudden fatigue requiring that you lie down and rest, or feeling very energized despite little sleep.
- Flu-like symptoms, including vomiting/purging.
- Clumsiness, lack of co-ordination, bumping into things, dropping things.
- Changes in hair texture, colour, or rate of growth, and nails growing at a fast rate.
- Waves of energy moving up the body, or pulsing through the body.
- Feeling uncomfortable in your body and in your clothing (synthetics especially); feeling restricted
- Feeling as though others can’t hear or see you.
- A feeling of non-attachment to things that once interested you or people with whom you once resonated.
- Heightened intuition (clairsentience, claircognizance, clairaudience or clairvoyance) or premonitions.
- Change in typical dream content and repeating of the same type of dreams, or precognitive dreams.
- Interference or anomalies with electrical equipment in your presence.
- A feeling that time is speeding up and/or you are running out of time to accomplish what you would like to do.
Healing with Heart to Awaken the Deep Truth Within: www.MelindaUrban.com Subscribe FREE to my newsletter – timely articles, tools and inspiration. Specializing in clearing stubborn patterns. Integrating holographic clearing of your multi-dimensional blueprint, energy psychotherapy, thetahealing®, and vocal healing. Appointments in person or by phone.